Hip Arthritis
Osteoarthritis
Osteoarthritis, sometimes called "wear-and-tear arthritis”, can occur in any joint in the body, but most often develops in weight-bearing joints like the hip. It is a degenerative type of arthritis that occurs most often in people 50 years of age and older, though it may occur in younger people, too.
Because osteoarthritis gradually worsens over time, the sooner you start treatment, the more likely it is that you can lessen its impact on your life. Although there is no cure for osteoarthritis, there are many treatment options to help you manage pain and stay active.
A hip damaged by osteoarthritis
The normal anatomy of the hip
Anatomy
The hip is one of the body's largest joints. It is a ball-and-socket joint. The socket is formed by the acetabulum, which is part of the large pelvis bone. The ball is the femoral head, which is the upper end of the femur (thighbone).
The bone surfaces of the ball and socket are covered with articular cartilage, a smooth, slippery substance that protects and cushions the bones and enables them to move easily.
The surface of the joint is covered by a thin lining called the synovium. In a healthy hip, the synovium produces a small amount of fluid that lubricates the cartilage and aids in movement.
Osteoarthritis of the Hip
In osteoarthritis, the cartilage in the hip joint gradually wears away over time. As the cartilage wears away, it becomes frayed and rough, and the protective joint space between the bones decreases. This can result in bone rubbing on bone. To make up for the lost cartilage, the damaged bones may start to grow outward and form bone spurs (osteophytes).
Osteoarthritis of the hip causes pain and stiffness. It can make it hard to do everyday activities like bending over to tie a shoe, rising from a chair, or taking a short walk.
Causes and Symptoms
Causes
Osteoarthritis has no single specific cause, but there are certain factors that may make you more likely to develop the disease, including:
Increasing age
Family history of osteoarthritis
Previous injury to the hip joint
Obesity
Improper formation of the hip joint at birth, a condition known as developmental dysplasia of the hip
You can still develop osteoarthritis even if you don't have any of the risk factors listed above.
Symptoms
The most common symptom of hip osteoarthritis is hip pain that develops slowly and worsens over time. Pain and stiffness may be worse in the morning, or after sitting or resting. Additional symptoms include:
Pain in your groin that radiates to your buttocks or your knee
Pain that flares up with vigorous activity
Stiffness in the hip joint that makes it difficult to walk or bend
"Locking” of the joint, or a grinding noise during movement
Decreased range of motion that affects walking
Increased joint pain with rainy weather
During your appointment, your doctor will talk with you about your symptoms and medical history, conduct a physical examination, and possibly order X-rays.
Physical Examination
During the physical examination, your doctor will look for:
Tenderness around the hip
Range of passive (assisted) and active (self-directed) motion
Crepitus (a grating sensation inside the joint) with movement
Pain when pressure is placed on the hip
Problems with your gait (the way you walk)
Any signs of injury to the muscles, tendons, and ligaments surrounding the hip
Doctor Examination
Imaging Tests
X-rays. X-rays provide detailed pictures of dense structures, such as bones. X-rays of an arthritic hip may show a narrowing of the joint space, changes in the bone, and the formation of bone spurs (osteophytes).
Other imaging tests. Occasionally, a magnetic resonance imaging (MRI) scan or a computerized tomography (CT) scan may be needed to better determine the condition of the bone and soft tissues of your hip.
In this X-ray of a normal hip, the space between the ball and the socket indicates healthy cartilage.
This X-ray of an arthritic hip shows severe loss of joint space.
Treatment
Although there is no cure for osteoarthritis, there are a number of treatment options that will help relieve pain and improve mobility.
Non-Surgical Treatment
As with other arthritic conditions, early treatment of osteoarthritis of the hip is nonsurgical.
Lifestyle Modifications
Some changes in your daily life can protect your hip joint and slow the progress of osteoarthritis.
Minimizing activities that aggravate the condition, such as climbing stairs.
Switching from high-impact activities (like jogging or tennis) to lower impact activities (like swimming or cycling) will put less stress on your hip.
Losing weight can reduce stress on the hip joint, resulting in less pain and increased function.
Physical Therapy
Specific exercises can help increase range of motion and flexibility, as well as strengthen the muscles in your hip and leg. Your doctor or physical therapist can help develop an individualized exercise program that meets your needs and lifestyle.
Assistive Devices
Using walking supports like a cane, crutches, or a walker can improve mobility and independence. Using assistive aids like a long-handled reacher to pick up low-lying things will help you avoid movements that may cause pain.
Medications
If your pain affects your daily routine, or is not relieved by other nonsurgical methods, your doctor may add medication to your treatment plan.
Acetaminophen (e.g., Tylenol) is an over-the-counter pain reliever that can be effective in reducing mild arthritis pain. Like all medications, however, over-the-counter pain relievers can cause side effects and interact with other medications you are taking. Be sure to discuss potential side effects with your doctor.
Nonsteroidal anti-inflammatory drugs (NSAIDs) may relieve pain and reduce inflammation. Over-the-counter NSAIDs include naproxen and ibuprofen. Other NSAIDs are available by prescription.
Corticosteroids (also known as cortisone) are powerful anti-inflammatory agents that can be taken by mouth or injected into the painful joint.
Surgical Treatment
Your doctor may recommend surgery if your pain from arthritis causes disability and is not relieved with nonsurgical treatment.
Total Hip Replacement
Your doctor will remove both the damaged acetabulum and femoral head, and then position new metal, plastic or ceramic joint surfaces to restore the function of your hip.
In a total hip replacement, both the head of the femur and the socket are replaced with an artificial device.
Hip Resurfacing
In this hip replacement procedure, the damaged bone and cartilage in the acetabulum (hip socket) is removed and replaced with a metal shell. The head of the femur, however, is not removed, but instead capped with a smooth metal covering.
Osteotomy
Either the head of the thighbone or the socket is cut and realigned to take pressure off the hip joint. This procedure is used only rarely to treat osteoarthritis of the hip.
Complications
Although complications are possible with any surgery, your doctor will take steps to minimize the risks. The most common complications of surgery include:
Infection
Excessive bleeding
Blood clots
Hip dislocation
Limb length inequality
Damage to blood vessels or arteries
Recovery
After any type of surgery for osteoarthritis of the hip, there is a period of recovery.
Recovery time and rehabilitation depends on the type of surgery performed.
Your doctor may recommend physical therapy to help you regain strength in your hip and restore range of motion. After your procedure, you may need to use a cane, crutches, or a walker for a time.
In most cases, surgery relieves the pain of osteoarthritis and makes it possible to perform daily activities more easily.
